Why Masturbation Is Healthy It doesn’t just feel good. It really IS! It maintains excellent heart health by reducing your stress It helps you sleep better It keeps your muscles strong and healthy It keeps your mood elevated At the moment of orgasm neurochemicals called oxytocin and dopamine are released and flood our system. Oxytocin is sometimes referred to as the ‘love hormone’, as its release is triggered by moments of intimacy, and dopamine triggers the pleasure centers in our brains. Together, these chemicals produce feelings of happiness and satisfaction. It boosts your… فراءة المزيد